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?? A Soft Space to Rest Your Heart and Recover Your Peace
For anyone feeling emotionally drained, overwhelmed, or in need of a gentle reset. Soulfit of the Day offers 90 days of guided reflection, affirmations, and journaling prompts designed to help you:
Reduce stress and quiet a racing mind Reconnect with inner peace and emotional balance Cultivate mindful, heart-centered self-care habits
Each day includes:
Korean Wisdom Quote (K-WISDOM) - timeless insight from ancient sages Daily Affirmation - nurture your emotional resilience Guided Journaling Prompt - release tension, reflect, and grow
Perfect for:
? Daily emotional recovery and reflection
? Mindfulness and stress relief routines
? Journaling enthusiasts and self-care practitioners
One page a day is all it takes.
Gentle, intentional, and healing - your heart deserves this pause.
$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout
Stock availability can be subject to change without notice. We recommend calling the shop or contacting our online team to check availability of low stock items. Please see our Shopping Online page for more details.
?? A Soft Space to Rest Your Heart and Recover Your Peace
For anyone feeling emotionally drained, overwhelmed, or in need of a gentle reset. Soulfit of the Day offers 90 days of guided reflection, affirmations, and journaling prompts designed to help you:
Reduce stress and quiet a racing mind Reconnect with inner peace and emotional balance Cultivate mindful, heart-centered self-care habits
Each day includes:
Korean Wisdom Quote (K-WISDOM) - timeless insight from ancient sages Daily Affirmation - nurture your emotional resilience Guided Journaling Prompt - release tension, reflect, and grow
Perfect for:
? Daily emotional recovery and reflection
? Mindfulness and stress relief routines
? Journaling enthusiasts and self-care practitioners
One page a day is all it takes.
Gentle, intentional, and healing - your heart deserves this pause.