Super Vitality

"If you're looking for a single, comprehensive guide to building a life of lasting health and vitality, you've found it. This book is more than a collection of tips-it's a blueprint for thriving." - Leon Taylor, Olympic Medallist

Are you ready to unlock your full potential and feel truly alive?

Super Vitality is the ultimate guide to achieving optimal health, boundless energy, and activating the inner superhuman within you. Drawing from cutting-edge science, ancient wisdom, and the powerful Leadership BEAT Model, Hari Kalymnios presents a practical roadmap to total wellbeing and self-mastery.

Inside you'll discover:

How to build unshakable energy and mental clarity

The life-changing benefits of breathwork, mindfulness & grounding

Proven strategies for nutrition, fasting, sleep, and digital wellness

The mindset shifts and habits that lead to lasting vitality

Whether you're burned out, overwhelmed, or simply ready to level up, Super Vitality will guide you to reclaim control of your health, reshape your lifestyle, and live with unstoppable drive.

Feel better. Live stronger. Become superhuman. Your journey to super vitality starts now.

"[Hari] brings a rare, big-picture perspective-rooted in science, yet accessible and practical-that helps people take ownership of their energy, vitality, and longevity. He doesn't just teach this stuff. He lives it." - Leon Taylor, Olympic Medallist