The Big Book of Exposures

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In cognitive behavioral therapy (CBT), exposures are the gold standard for treating anxiety related disorders, including obsessive-compulsive disorder (OCD), panic, and phobias. However, clients are often resistant or fearful when starting treatment, and, as a result, even therapists can develop ''exposure phobia.'' In The Big Book of Exposures two anxiety specialists provide 400 creative, innovative, and easy-to-implement exposure exercises to help clients-and clinicians-move past their fears, energize treatment sessions, and improve client outcomes.