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"Massage & Exercises Combined: A permanent physical culture course for men, women and children: health-giving, vitalizing, prophylactic, beautifying" by Albrecht Jensen offers a comprehensive guide to physical well-being through combined massage and exercise techniques. This historical text provides a detailed course in physical culture, aimed at improving health and vitality for all ages.
Explore a range of exercises and massage practices designed to be both therapeutic and beautifying. Jensen's approach emphasizes the importance of physical activity and massage in maintaining overall wellness. Discover time-tested methods for exercise therapy, presented in a clear and accessible manner. Whether your interest lies in exercise, massage, or general health, this book offers a valuable insight into the physical culture movements of the past. A fascinating resource for those interested in the history of health and wellness.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.
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