Body Mechanics and Health

Using a scientific approach to the study of human movement and posture, Thomas argues that proper body mechanics are essential to maintaining good health and preventing injury. Drawing on the latest principles of biomechanics and kinesiology, she offers practical advice for improving posture and reducing the risk of musculoskeletal disorders.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.

This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.