Health and Fitness Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Health and fitness "Fill-in the Blank" journal pages Copy and print enough for a day, week, month or year Fill-in the blank pages help you plan and keep track of weight and fitness goals, plans and achievements Log pages cover several different diets, progress records and maintenance plans, fasting, nutrition, the elimination diet, fitness, yoga, weight training with room for notes allowing you to make 15+ journals.