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Home / Ironstruck…The Ironman Triathlon Journey: Revised, updated second Edition
Ironstruck...The Ironman Triathlon Journey: Revised, updated second Edition
Paperback

Ironstruck…The Ironman Triathlon Journey: Revised, updated second Edition

Ray Fauteux
$56.99
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This is an updated and revised second edition of Ironstruck…The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guide for those attempting to take on the Ironman Triathlon. Whether it’s your first Ironman or one of many, this book will provide insight and training and racing tips that will aid you in getting the most out of your Ironman experience. A few of the new chapters include Seniors, a new breed of warrior,
Mindset of a winner,
Defining an Ironman,
The sleepy Ironman syndrome,
Minimal Ironman training,
The Ironman death march,
Negative split strategy, and more.

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MORE INFO
Format
Paperback
Publisher
Library and Archives Canada
Date
9 January 2019
Pages
278
ISBN
9780995993389

This is an updated and revised second edition of Ironstruck…The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guide for those attempting to take on the Ironman Triathlon. Whether it’s your first Ironman or one of many, this book will provide insight and training and racing tips that will aid you in getting the most out of your Ironman experience. A few of the new chapters include Seniors, a new breed of warrior,
Mindset of a winner,
Defining an Ironman,
The sleepy Ironman syndrome,
Minimal Ironman training,
The Ironman death march,
Negative split strategy, and more.

Read More
Format
Paperback
Publisher
Library and Archives Canada
Date
9 January 2019
Pages
278
ISBN
9780995993389

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