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This book will help you to understand most of the challenges that we face in our lives. Journey through a natural approach to calmness and stress management to understand life’s challenges better as you let go of old emotions and things that no longer serve you. Reinvigorate your mind and body with guides for putting some effervescence back into your life with exercises to bring your good health, happiness, healing and a peaceful existence.
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This book will help you to understand most of the challenges that we face in our lives. Journey through a natural approach to calmness and stress management to understand life’s challenges better as you let go of old emotions and things that no longer serve you. Reinvigorate your mind and body with guides for putting some effervescence back into your life with exercises to bring your good health, happiness, healing and a peaceful existence.