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Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art
Paperback

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

$47.99
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Focusing on essential principles, this overview illustrates jujitsu’s most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

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MORE INFO
Format
Paperback
Publisher
Black Belt Books
Date
1 September 2009
Pages
194
ISBN
9780897501804

Focusing on essential principles, this overview illustrates jujitsu’s most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

Read More
Format
Paperback
Publisher
Black Belt Books
Date
1 September 2009
Pages
194
ISBN
9780897501804