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Bedtime Yoga
Hardback

Bedtime Yoga

$32.99
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A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU"THE INVISIBLE STRING"Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You'll see the yoga poses at work, and if you look closely, you'll also see how yoga affects everyone else before bedtime. Have you ever wondered if a giraffe can do a cat/cow pose? Here's your chance to find out.

When bedtime rolls around, kids rarely respond with a big "YEAH!!" Allparents have been through the struggle of getting their kids to bed, alongwith the stress, anxiety, and yes, resistance. You'd think that going to bedshould be the most relaxing moment of the day, but for most, it's not.

Mike & Victoria Downs have created a bedtime yoga/chakra practice that reaches well beyond washing your face and brushing your teeth. Getting ready for bed now includes a quiet time to breathe, stretch, and relax, with Bedtime Yoga.

Worldwide, the benefits of yoga have been known for thousands of years. Learning yoga at a young age will establish life-long habits for generations as followers dedicate their time and energy to a personal routine of yoga poses and breathing exercises. The benefits include:

Reduced Stress through Breathing Exercises Improved Concentration Higher Self-Esteem and Health Awareness Positive Influence on Core Symptoms of ADHD

FEATURES: Full Color Illustrations introducing basic yoga poses and chakras to kids 5+

Read More
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MORE INFO
Format
Hardback
Publisher
DeVorss & Co ,U.S.
Country
United States
Date
19 November 2025
Pages
24
ISBN
9780875169576

A NEW CHILDREN'S BOOK FROM THE PUBLISHER WHO BROUGHT YOU"THE INVISIBLE STRING"Bedtime Yoga is a beautiful, heart-warming new book about a family and their quiet time before bed. You'll see the yoga poses at work, and if you look closely, you'll also see how yoga affects everyone else before bedtime. Have you ever wondered if a giraffe can do a cat/cow pose? Here's your chance to find out.

When bedtime rolls around, kids rarely respond with a big "YEAH!!" Allparents have been through the struggle of getting their kids to bed, alongwith the stress, anxiety, and yes, resistance. You'd think that going to bedshould be the most relaxing moment of the day, but for most, it's not.

Mike & Victoria Downs have created a bedtime yoga/chakra practice that reaches well beyond washing your face and brushing your teeth. Getting ready for bed now includes a quiet time to breathe, stretch, and relax, with Bedtime Yoga.

Worldwide, the benefits of yoga have been known for thousands of years. Learning yoga at a young age will establish life-long habits for generations as followers dedicate their time and energy to a personal routine of yoga poses and breathing exercises. The benefits include:

Reduced Stress through Breathing Exercises Improved Concentration Higher Self-Esteem and Health Awareness Positive Influence on Core Symptoms of ADHD

FEATURES: Full Color Illustrations introducing basic yoga poses and chakras to kids 5+

Read More
Format
Hardback
Publisher
DeVorss & Co ,U.S.
Country
United States
Date
19 November 2025
Pages
24
ISBN
9780875169576