The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment Approach

Frank L. Gardner,Zella E. Moore

The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment Approach
Format
Paperback
Publisher
Springer Publishing Co Inc
Country
United States
Published
30 July 2007
Pages
264
ISBN
9780826102607

The Psychology of Enhancing Human Performance: The Mindfulness-Acceptance-Commitment Approach

Frank L. Gardner,Zella E. Moore

This text provides the practitioner with a new way of thinking about both the relationship between one’s inner experiences and high-level human performance, and the ways that professionals can influence that relationship. It is a user-friendly practitioner’s guide that will serve as a step-by-step intervention manual, providing all of the theoretical, empirical, and practical tools necessary for using the Mindfulness-Acceptance-Commitment program with a variety of high performing clientele such as: Athletes; Sales People; Emergency/ Military personnel; and Business professionals. Numerous case example, forms, handouts, in and out of session assignments/activities, and verbatim client instructions will be offered.

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