Stress Relief: The Ultimate Teen Guide

Mark Powell

Stress Relief: The Ultimate Teen Guide
Format
Hardback
Publisher
Scarecrow Press
Country
United States
Published
6 November 2002
Pages
112
ISBN
9780810844339

Stress Relief: The Ultimate Teen Guide

Mark Powell

Packed with insightful thoughts, ideas, and techniques like breathing exercises, meditation, affirmation and creative visualization tips on herbs and bodywork, this book empowers teens.

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