The Live-Longer Diet: Secrets of the world's longest-living people
Sally Beare
The Live-Longer Diet: Secrets of the world’s longest-living people
Sally Beare
LIVE-LONGER DIET looks at the secrets of the five most remarkable longevity hotspots of the world
Okinawa, Symi, Campodimele, Hunza and Bama. Sally Beare then explains how we can incorporate these secrets of health and longevity into our everyday lives. Included are 25 delicious, authentic local recipes for you to try yourself.
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