Eat Yourself Slim

Do you want to lose weight yet not feel hungry? Well, you can with the help of this combined diet and cookery book. Eat Yourself Slim brings together a revolutionary diet from Britain’s most successful diet and fitness expert, along with scrumptious recipes which are easy to make, low in fat, high in nutrition and suitable for all the family. Rosemary Conley is a practical cook and is well known for her healthy, easy-to-follow diets that are incredibly effective. The recipes have been created by expert chef Dean Simpole-Clark who has worked alongside Rosemary on her various TV cookery programmes and videos as well as her previous low-fat cookbooks. Eat Yourself Slim offers all the information you need to lose your excess weight and improve your eating habits forever. It will provide a seamless transition towards healthy eating habits, one you will be happy to follow in the future.