Trying: An evidence-based guide to conceiving sooner

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Trying exists to make conceiving well, less trying. This evidence-based approach is written by fertility expert Jenna McDonald and presents the most valuable preconception information available in a simple, easy to understand format. Trying will teach you how to identify the days you are most likely to conceive, explain why the 88 days prior to conception important for you and provides a plan for you to approach your conception preparation. Trying explains how different lifestyle decisions can impact your fertility or increase your chances of pregnancy both naturally and through IVF. If you are just starting out and need advice, have been trying for a while and need some support or you are considering or going through IVF, Trying will help make sense of the barrage of information in an evidence-based guide so you can feel confident in your approach.