Living (Well!) with Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life

Written by an AADP-certified Health Coach and fellow GPer, this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you’ll learn how to better manage your symptoms and improve your quality of life. Topics include:

• understanding gastroparesis

• self advocacy

• appropriate medical treatment

• complementary therapies

• dietary modifications

• nutrition and supplementation

• supportive lifestyle practices

• stress management

• coping skills

Plus, tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.

Crystal’s books are the first resource I direct my patients to, whether newly diagnosed or not. I personally use many of Crystal’s recommendations and resources to manage my own gastroparesis and to help others navigate this new way of eating and living. - Angela Moeding, Registered Dietitian