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Home / Into the Moment
Into the Moment
Paperback

Into the Moment

Dani DiPirro
$43.99
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An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future.

Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

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MORE INFO
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
17 September 2024
Pages
160
ISBN
9780593715338

An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

Into the Moment is a must-have tool for anyone who's feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future.

Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

Read More
Format
Paperback
Publisher
Penguin Putnam Inc
Country
United States
Date
17 September 2024
Pages
160
ISBN
9780593715338

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