I Got This!: The Self-Empowerment Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

I Got This! was created to be a workbook to help people reflect on their journey and support them during moments of self-discovery or self-care. It is the first installment in a series of workbooks for personal exploration.

Using this workbook as a tool, take time to write affirmations, proclaim positive statements of focus, meditate, and bring yourself to a better mindset. Allow this workbook to guide you to success, learn to speak to yourself rather than about yourself, and achieve self-care.

You got this!

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This workbook is composed of 40 inspirational quotes and affirmations, 40 individual journaling prompts, three self-care/personal inventory activities, and two bonus activities for planning ahead and getting organized.

If you are on a journey toward greater self-care and wellness, this workbook is an effective guide and progress measure.

If you are a counselor or coach, it can be a supplemental tool to use during counseling or coaching sessions with your clients.