My Mindful Journey: A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit, Emeraldwave by Green Hill (9780486856568) — Readings Books

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Paperback

My Mindful Journey: A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit

$35.99
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Reflect, revive, and refresh your mind, body, and spirit with a powerful multisensory experience integrating music and journaling. Discover emeraldwave's guided journal, designed to ?nurture the human spirit through sound.? Support your mental wellness through mindful journaling and a curated playlist of over 50 ambient, new age, electronic, and acoustic soundscapes. Featuring flexible mood-based prompts aligned with gentle nature sounds set to music, personalize your journey to recharge, relax, and reset your emotional balance. Find calm, clarity, and creativity with every session. Beautifully crafted with space for creativity-art or writing, this journal makes a thoughtful, gift-ready option for anyone seeking mindful introspection and personal growth. No pressure or expectations, just space to explore your thoughts.

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Format
Paperback
Publisher
Dover Publications Inc.
Country
United States
Date
16 June 2026
Pages
144
ISBN
9780486856568

Reflect, revive, and refresh your mind, body, and spirit with a powerful multisensory experience integrating music and journaling. Discover emeraldwave's guided journal, designed to ?nurture the human spirit through sound.? Support your mental wellness through mindful journaling and a curated playlist of over 50 ambient, new age, electronic, and acoustic soundscapes. Featuring flexible mood-based prompts aligned with gentle nature sounds set to music, personalize your journey to recharge, relax, and reset your emotional balance. Find calm, clarity, and creativity with every session. Beautifully crafted with space for creativity-art or writing, this journal makes a thoughtful, gift-ready option for anyone seeking mindful introspection and personal growth. No pressure or expectations, just space to explore your thoughts.

Read More
Format
Paperback
Publisher
Dover Publications Inc.
Country
United States
Date
16 June 2026
Pages
144
ISBN
9780486856568