Staying Power: Maintaining Your Low-carb Weight Loss for Good

The ultimate 365–day lifestyle plan Youa ve done the diet. Now find out how to maintain your optimal weight and health—-for life! With their 4–million–copy bestseller Protein Power, the Eades were among the first to bring you news of the low–carb revolution. Now, with this groundbreaking new book, they offer you a total step–by–step program for making the new you a lifelong success story. If youa ve achieved or nearly achieved your weight–loss and health goals following the Eadesa plan or any other low–carb diet plan, Staying Power supplies you with everything you need to take the big leap from low–carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: aeo A transition–to–maintenance program that helps you make the transition from dieting to maintaining—-including two weeks of transitional meal plans aeo A montha s worth of delicious maintenance meal plans aeo The 7–Day Low–Carb Boot Camp for when youa ve slipped or plateaued aeo Almost sixty pages of answers to all your low–carb questions aeo Indispensable advice on how to stick to your low–carb plan during holidays and special events, at restaurants, and while traveling aeo A 365–day fill–in planner, including tips, motivational quotes, and other valuable resources aeo Insights, advice, and inspiration from people whoa ve made the transition to a low–carb lifestyle aeo And more!