How to Take a Breath: Reduce stress and improve performance by breathing well, Tania Clifton- Smith (9780369369697) — Readings Books

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How to Take a Breath: Reduce stress and improve performance by breathing well
Paperback

How to Take a Breath: Reduce stress and improve performance by breathing well

$61.99
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Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.

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Format
Paperback
Publisher
ReadHowYouWant.com Ltd
Country
Canada
Date
24 August 2021
Pages
296
ISBN
9780369369697

Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.

Read More
Format
Paperback
Publisher
ReadHowYouWant.com Ltd
Country
Canada
Date
24 August 2021
Pages
296
ISBN
9780369369697