Five Minutes a Day to an Upgraded Therapy Practice: Transtheoretical Tips to Help You Make the Most of Each Session

This therapy text is brief, accessible, and easy to read - a welcome respite from textbooks for students and practicing clinicians. (And less expensive than textbooks while delivering a similar practical benefit.)

It synthesizes classic theory with current research, making it a sound, empirically supported resource.

It is transtheoretical and transdisciplinary - useful to anyone in the helping professions with basic training, regardless of theoretical orientation or specific area of work.