Based on Lori Gottlieb’s sensational, best-selling Maybe You Should Talk to Someone, a thought-provoking companion journal in 52 weekly sessions to transform your life.

In Maybe You Should Talk to Someone, Lori Gottlieb gave us a brilliant behind the scenes look at a therapist doing everything to help her patients–and herself. Now, in this beautiful guided journal, you can put Gottlieb’s groundbreaking ideas into practice in your own life. Structured as a weekly therapy session, the journal takes you through 52 thought-provoking prompts to consider over the course of seven days, opening the possibility for meaningful growth and reflection. Gottlieb’s life-changing thoughts on love and desire, meaning and mortality, guilt and redemption, terror and courage, and hope and change have never been more accessible in this must-have, powerful road map for changing your life.