Readings Newsletter
Become a Readings Member to make your shopping experience even easier.
Sign in or sign up for free!
You’re not far away from qualifying for FREE standard shipping within Australia
You’ve qualified for FREE standard shipping within Australia
The cart is loading…
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Some emotions are too heavy to voice. Some wounds are too raw to reveal. Some thoughts feel too shameful, too exhausting, or too tangled to put into words-even in the safe space of therapy.
The Things I Felt but Didn't Say in Therapy is a deeply personal and unflinchingly honest collection of poetry and prose that delves into the silent battles of mental health. It gives voice to the unspoken-those thoughts and feelings we suppress, those truths we struggle to admit, even to ourselves.
Through raw, intimate verses, this book explores the depths of depression, anxiety, trauma, self-doubt, and the lingering echoes of past pain. It captures the suffocating weight of loneliness, the quiet devastation of hopelessness, and the relentless questioning of one's worth. Yet, within these pages, there is also resilience-moments of clarity, healing, and learning to hold space for oneself.
For those who have ever sat in therapy, holding back tears, swallowing words they wished they could say-this book is for you. It is a companion for the days when the weight feels unbearable, a mirror for those who feel unseen, and a gentle reminder that even in your silence, your struggles are valid.
Whether you are navigating your mental health journey or seeking to understand the unspoken pain of someone you love, The Things I Felt but Didn't Say in Therapy is a raw, empathetic, and deeply moving exploration of the human experience.
Because even the words left unsaid deserve to be heard.
$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
Some emotions are too heavy to voice. Some wounds are too raw to reveal. Some thoughts feel too shameful, too exhausting, or too tangled to put into words-even in the safe space of therapy.
The Things I Felt but Didn't Say in Therapy is a deeply personal and unflinchingly honest collection of poetry and prose that delves into the silent battles of mental health. It gives voice to the unspoken-those thoughts and feelings we suppress, those truths we struggle to admit, even to ourselves.
Through raw, intimate verses, this book explores the depths of depression, anxiety, trauma, self-doubt, and the lingering echoes of past pain. It captures the suffocating weight of loneliness, the quiet devastation of hopelessness, and the relentless questioning of one's worth. Yet, within these pages, there is also resilience-moments of clarity, healing, and learning to hold space for oneself.
For those who have ever sat in therapy, holding back tears, swallowing words they wished they could say-this book is for you. It is a companion for the days when the weight feels unbearable, a mirror for those who feel unseen, and a gentle reminder that even in your silence, your struggles are valid.
Whether you are navigating your mental health journey or seeking to understand the unspoken pain of someone you love, The Things I Felt but Didn't Say in Therapy is a raw, empathetic, and deeply moving exploration of the human experience.
Because even the words left unsaid deserve to be heard.