Before You Leave Home

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Before You Leave Home is a how-to cookbook designed to give confidence to young adults transitioning to living independently. The opening covers topics like how to eat, how to maintain a healthy weight, essential ingredients and equipment. The recipes included are tailored for young adults with larger sections dedicated to simple lunches and snacks like burgers and burritos and smaller sections on complex meals. There are also chapters on beer, wine and liquor and how to enjoy these along with your meals.