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Home / Every Body Should Know This
Every Body Should Know This
Paperback

Every Body Should Know This

Dr Federica Amati
$36.99
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DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH

Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life.

This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us.

This book delivers clear and targeted recommendations for each life stage so that everybody can have a better insight into what works for them personally and reclaim both the power and pleasure of food.

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MORE INFO
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
30 July 2024
Pages
320
ISBN
9780241663332

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH

Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This uncovers the science behind maintaining good health at every stage of life.

This first-of-a-kind book combines nutrition, medical science, and public health advice into a simple, evidence-based guide unpacking what we should all know about the food we love and how it affects us.

This book delivers clear and targeted recommendations for each life stage so that everybody can have a better insight into what works for them personally and reclaim both the power and pleasure of food.

Read More
Format
Paperback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
30 July 2024
Pages
320
ISBN
9780241663332

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