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Eat Yourself Healthy
Hardback

Eat Yourself Healthy

$59.99
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Kickstart your good life with Jamie's first healthy-eating cookbook. It's about more not less- more taste, more joy, more energy, more sleep . . .

Looking after yourself begins with food. In Eat Yourself Healthy, Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can't. Jamie's healthy eating is joyful, generous and so tasty you'll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.

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MORE INFO
Format
Hardback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
16 September 2025
Pages
320
ISBN
9780241657836

Kickstart your good life with Jamie's first healthy-eating cookbook. It's about more not less- more taste, more joy, more energy, more sleep . . .

Looking after yourself begins with food. In Eat Yourself Healthy, Jamie's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can't. Jamie's healthy eating is joyful, generous and so tasty you'll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always the easiest choices. This is good food to change your life.

Read More
Format
Hardback
Publisher
Penguin Books Ltd
Country
United Kingdom
Date
16 September 2025
Pages
320
ISBN
9780241657836