The Journey to Adi Kailash is no different. While detailing his trek to one of the most revered mountains of India, Ramachandran includes interpretations of our history, culture, traditions, the Puranas and the Upanishads, as well as contributions by great sadhus, sages and rishis. He weaves in interesting stories-of how the Asuras came to India, the ancient technology of turning metal to gold, the ninety-five-year-old woman who is well-versed in the 144 courses of Kriya Yoga, the yogi who acquires the power to fly into the sky .