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Home / Wake Up to Your Life
Wake Up to Your Life
Paperback

Wake Up to Your Life

Ken McLeod
$28.99
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The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

How to live life with equanimity, loving-kindness, compassion, and joy

How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

Tried-and-true methods for cultivating active attention with your body and mind.

Read More
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MORE INFO
Format
Paperback
Publisher
HarperCollins Publishers Inc
Country
United States
Date
26 June 2002
Pages
480
ISBN
9780062516817

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

How to live life with equanimity, loving-kindness, compassion, and joy

How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

Tried-and-true methods for cultivating active attention with your body and mind.

Read More
Format
Paperback
Publisher
HarperCollins Publishers Inc
Country
United States
Date
26 June 2002
Pages
480
ISBN
9780062516817

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