Mental health for kids

Hey Warrior

Hey Warrior

Karen Young, Norvile Dovidonyte

Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.

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The ABC Book of Feelings

The ABC Book of Feelings

Helen Martin, Judith Simpson, Cheryl Orsini

Everyone has feelings and lots of them you've had...This richly detailed picture book celebrates feelings - emotional and physical, joyful and challenging. It invites young children to share their experiences with...

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Talking about Feelings

Talking about Feelings

Jayneen Sanders, Cherie Zamazing

This book encourages children to understand and manage their changing feelings and emotions, and to talk confidently about how they are feeling. Providing children with the skills and the words to express their feelings is key to...

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Looking After Your Mental Health

Looking After Your Mental Health

Alice James, Louie Stowell, Nancy Leschnikoff, Freya Harrison

The mental health of children and teenagers hits the headlines on a regular basis, with more and more young people reporting mental health difficulties.This book provides a gentle guide to good mental health, with input from...

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Some Kind of Happiness

Some Kind of Happiness

Claire Legrand

Reality and fantasy collide in this heartfelt and mysterious novel for fans of Counting by 7s and Bridge to Terabithia, about a girl who must save a magical make-believe world in order to save herself.

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 Read reviewThe Secrets We Keep

The Secrets We Keep

Nova Weetman

A beautifully written and insightful new novel sensitively uncovering the effects of trauma on the mind of an eleven - year - old girl. I don't know if you've ever seen a house burn, but it's not like anything else ... Clem...

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How Big Are Your Worries Little Bear?

How Big Are Your Worries Little Bear?

Jayneen Sanders, Stephanie Fizer Coleman

Little Bear is a worrier. He worries about everything! But with Mama Bear's help, he soon learns his worries are not so big after all. Through this engaging story children will learn that everyday worries and fears can be...

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Happy: A Children's Book of Mindfulness

Happy: A Children’s Book of Mindfulness

Nicola Edwards, Katie Hickey

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

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Yesterday You Were Here

Yesterday You Were Here

Mellissa Little

This touching, carefully sparse picture book for young readers aims to help young people dealing with the loss of a loved one to process and talk about their grief.  

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Out, Out, Away From Here

Out, Out, Away From Here

Rachel Woodworth, Sang Miao

Some days I feel mad. Some days I feel sad. Some days I feel smiling-ear-to-ear glad... Emotions can be strange, sudden, and even overwhelming at times. Through thoughtful words and expressive images, this book guides us on a...

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Charlie Star

Charlie Star

Terry Milne

Charlie is an anxious dachshund who worries that something terrible might happen if he doesn't keep to his daily rituals. After he is called upon to help rescue a friend and in the rush forgets his rituals, Charlie discovers that...

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A Handful Of Quiet

A Handful Of Quiet

Thich Nhat Hanh, Wietske Vriezen

This title presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh. Pebble meditation is a concrete activity that parents and educators can introduce to children in school settings, in...

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Bob's Blue Period

Bob’s Blue Period

Marion Deuchars

- An engaging sequel to Bob the Artist by Marion Deuchars - An inspiring central message about friendship and dealing with feelings of sadness for young readers- Continues Marion Deuchar's and Bob's art theme in an exciting new...

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My Mixed Emotions: Learn to Love Your Feelings

My Mixed Emotions: Learn to Love Your Feelings

DK, Maureen Healy, Place2Be

Learn all about emotions with this friendly guide, packed with advice on how to understand your feelings. Feelings can be tricky, and My Mixed Emotions will coach you through situations including dealing with bullying, getting...

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 Read reviewUnder the Love Umbrella

Under the Love Umbrella

Davina Bell, Allison Colpoys

From this award-winning creative duo comes a stunning celebration of the joy and comfort that love can bring - wherever we roam in the big, wild world.  

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Willy and the Cloud

Willy and the Cloud

Anthony Browne

From the former Children's Laureate and twice winner of the Kate Greenaway Medal comes a stunning and perceptive story about facing your fears.

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 Read reviewMr Huff

Mr Huff

Anna Walker

CBCA Book of the Year Award Winner (Early Childhood) 2016Award-winning and much-loved author and illustrator Anna Walker gives us a gentle, poignant, affirming and wise picture book sure to delight all...

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In My Heart: A Book of Feelings

In My Heart: A Book of Feelings

Jo Witek, Christine Roussey

A unique, visually stunning feelings book from the author/illustrator team behind Hello In There!

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Resilience

Resilience

Jayneen Sanders

Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience,...

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Blue Whale Blues

Blue Whale Blues

Peter Carnavas

When Penguin hears Whale singing the blues, he tries to help. But how do you stop a blue whale feeling blue? A delightful story about a whale with bike trouble and the happy-go-lucky penguin who cheers him up.

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It's OK to feel the way you do

It’s OK to feel the way you do

Josh Langley

Everyone has feelings ... sometimes we just don't know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them! In...

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Being You is Enough: And Other Important Stuff

Being You is Enough: And Other Important Stuff

Josh Langley

Being You Is Enough is the perfect antidote for the pressures of being a kid in this day and age. This entertaining and refreshing book that will inspire kids be themselves and stand up tall.

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The Panicosaurus: Managing Anxiety in Children Including Those with Asperger Syndrome

The Panicosaurus: Managing Anxiety in Children Including Those with Asperger Syndrome

Kay Al-Ghani, Haitham Al-Ghani

This illustrated book teaches children who experience anxiety about Panicosaurus and Smartosaurus and how to help Smartosaurus banish Panicosaurus when he appears at times of stress by using a range of calming techniques. There is...

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Rabbit and Bear: The Pest in the Nest

Rabbit and Bear: The Pest in the Nest

Julian Gough, Jim Field

Hilarious, gorgeously illustrated and with a classic feel, this is 'a perfect animal double-act'

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The Red Tree

The Red Tree

Shaun Tan

Internationally acclaimed artist, Shaun Tan's work is eagerly sought by the general public and collectors alike.

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More Nightlights

More Nightlights

Anne Civardi, Joyce Dunbar, Kate Petty, David Fontana

Meditation and visualisation, if approached in an inventive and appealing manner, bring enormous benefits to children.

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The Heart and the Bottle

The Heart and the Bottle

Oliver Jeffers

Award-winning picture book star Oliver Jeffers explores themes of love and loss in this life-affirming and uplifting tale.

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 Read reviewThe Goldfish Boy

The Goldfish Boy

Lisa Thompson

Matthew is trapped in his bedroom by crippling OCD and spends most of his time staring out of his window as the inhabitants of Chestnut Close go about their lives. Until the day he is the last person to see his next door...

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A Book of Feelings

A Book of Feelings

Amanda McCardie, Salvatore Rubbino

A warm, gentle book for young children who sometimes struggle to express what they're feeling.

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Sitting Still Like A Frog

Sitting Still Like A Frog

Eline Snel

Translation of the author's Stilzitten als een kikker.

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Big Sky Mind

Big Sky Mind

Whitney Stewart, Sally Rippin

You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how...

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When I'm Feeling Angry

When I’m Feeling Angry

Trace Moroney

Strong feelings are hard to cope with at any age. But they are particularly difficult for small children, who have no experience or perspective. They may not even have the words to express what they're going through. This work is...

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What Happens Next?

What Happens Next?

Shinsuke Yoshitake

A sensitive and gently humorous look at a little boy's imaginings of where his Grandpa goes after he dies.

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When I'm Feeling Scared

When I’m Feeling Scared

Trace Moroney

Strong feelings are hard to cope with at any age. But they are particularly difficult for small children, who have no experience or perspective. They may not even have the words to express what they're going through. This work is...

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Michael Rosen's Sad Book

Michael Rosen’s Sad Book

Michael Rosen, Quentin Blake

A heartbreakingly honest account of a father's grief for his son from the illustrious pairing of two former Children's Laureates.

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When I'm Feeling Lonely

When I’m Feeling Lonely

Trace Moroney

Beautiful embossed illustrations and gentle text explain how it feels to experience the feeling of loneliness. Contains a parent's guide at the back of the book explaining ways to introduce and discuss these books with children.

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Beginnings And Endings With Lifetimes In Between

Beginnings And Endings With Lifetimes In Between

Bryan Mellonie, Robert Ingpen

Have you ever wondered why a butterfly lives for only a few weeks? Or why a tree lives for hundreds of year? You may have been sad when someone in your family, or a favourite pet became sick and died. There is a beginning and an...

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Girl Stuff 8 - 12

Girl Stuff 8 - 12

Kaz Cooke

Early Girl Stuff 8-12 is the essential younger girl's guide to puberty and the pre-teen years.

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Master of Mindfulness: How to Be Your Own Superhero in Times of Stress

Master of Mindfulness: How to Be Your Own Superhero in Times of Stress

Laurie Grossman, Jon Kabat-Zinn

Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that...

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My Mindful Little One: Bedtime

My Mindful Little One: Bedtime

Bernadette Carelse, Paula Bowles

The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Bernadette Carelse, this picture book introduces young children to the benefits of...

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Nightlights

Nightlights

Lorena Alvarez Gomez

A beautiful, mysterious graphic novel about fear, insecurity and creativity, from the enchating imagination of Lorena Alvarez Gomez.

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Nightlights: Stories for You to Read to Your Child

Nightlights: Stories for You to Read to Your Child

Anne Civardi, Joyce Dunbar, Kate Petty, Louisa Somerville

Offers a unique way for children to discover themselves and their creativity through easy and enjoyable mediation. As well as calming their anxieties, 'Nightlights' nurtures and enhances the natural bond of closeness between...

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The Huge Bag of Worries

The Huge Bag of Worries

Virginia Ironside, Frank Rodgers

A bestseller and the perfect springboard for talking over a child's hidden worries.

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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Dawn Huebner, PhD, Bonnie Matthews

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. This book educates and motivates children to...

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Brave As Can Be: A Book of Courage

Brave As Can Be: A Book of Courage

Jo Witek, Christine Roussey

From the author-illustrator team of the breakout bestseller In My Heart comes an empowering exploration of fears and how to overcome them.

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