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    Cover image for Real Change: Mindfulness to Heal Ourselves and the World
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    Real Change: Mindfulness to Heal Ourselves and the World

    Sharon Salzberg

    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a…

    $34.99

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    Cover image for Real Life
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    Real Life

    Sharon Salzberg

    Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of…

    $32.99

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    Finding Your Way

    Sharon Salzberg

    Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.

    $26.99

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    Cover image for Lovingkindness: The Revolutionary Art of Happiness
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    Lovingkindness: The Revolutionary Art of Happiness

    Sharon Salzberg

    An inspirational book on how to cultivate true happiness in ourselves and genuine compassion for others, by one of America’s foremost Buddhist teachers. Foreword by Jon Kabat-Zinn, author of Wherever…

    $26.99

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    Cover image for Real Love: The Art of Mindful Connection
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    Real Love: The Art of Mindful Connection

    Sharon Salzberg

    Use mindfulness and meditation to deepen your relationships.

    $40.99

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    Sit Down to Rise Up

    Shelly Tygielski

    An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most…

    $45.99

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    Cover image for Real Happiness: The Power of Meditation: A 28-Day Program
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    Real Happiness: The Power of Meditation: A 28-Day Program

    Sharon Salzberg

    One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to…

    $40.99

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    Cover image for Real Happiness: The Power of Meditation: A 28-Day Program
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    Real Happiness: The Power of Meditation: A 28-Day Program

    Sharon Salzberg

    One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to…

    $75.99

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    Cover image for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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    Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

    Sharon Salzberg

    Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it’s written by one of the world’s…

    $45.99

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    Cover image for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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    Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

    Sharon Salzberg

    Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it’s written by one of the world’s…

    $45.99

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    Cover image for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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    Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

    Sharon Salzberg

    Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it’s written by one of the world’s…

    $45.99

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    Cover image for Real Happiness: The Power of Meditation: A 28-Day Program
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    Real Happiness: The Power of Meditation: A 28-Day Program

    Sharon Salzberg

    One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to…

    $91.99

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    Cover image for Faith: Trusting Your Own Deepest Experience
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    Faith: Trusting Your Own Deepest Experience

    Sharon Salzberg

    In this beautifully written work, one of America’s most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality.

    $31.99

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    Cover image for Real Love: The Art of Mindful Connection
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    Real Love: The Art of Mindful Connection

    Sharon Salzberg

    Use mindfulness and meditation to deepen your relationships.

    $45.99

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    Cover image for Heart as Wide as the World: Stories on the Path of Lovingkindness
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    Heart as Wide as the World: Stories on the Path of Lovingkindness

    Sharon Salzberg

    A work to encourage and inspire, this book offers anecdotes and stories grounded in the everyday and drawn from the author’s 25-years’ experience of teaching and practising Buddhist meditation.

    $45.99

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    Cover image for Real Change: Mindfulness to Heal Ourselves and the World
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    Real Change: Mindfulness to Heal Ourselves and the World

    Sharon Salzberg

    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a…

    $39.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Real Happiness: A 28-day Programme to Connect with the Power of Meditation
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    Real Happiness: A 28-day Programme to Connect with the Power of Meditation

    Sharon Salzberg

    Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and…

    $50.99

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    Cover image for Real Life: The Journey from Isolation to Openness and Freedom
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    Real Life: The Journey from Isolation to Openness and Freedom

    Sharon Salzberg

    Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of…

    $49.99

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    Cover image for Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
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    Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation

    Sharon Salzberg

    Revised and updated with new exercises and guided meditations –Cover.

    $36.99

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    Real Happiness: The Power of Meditation: A 28-Day Program

    Sharon Salzberg

    One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to…

    $61.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Voices of Insight: Teachers of Buddhism in the West Share Their Wisdom, Stories and Experiences of Insight Meditation
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    Voices of Insight: Teachers of Buddhism in the West Share Their Wisdom, Stories and Experiences of Insight Meditation

    This title offers the wisdom of leading Western teachers of Buddhism, as they share personal experiences on the path of insight meditation. They also discuss their understanding of the basic…

    $39.99

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    Cover image for Love Your Enemies
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    Love Your Enemies

    Sharon Salzberg, Robert Thurman

    Coping with anger and pain is more challenging than ever in these times-and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been called "possibly…

    $40.99

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    Cover image for Insight Meditation: An In-Depth Correspondence Course
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    Insight Meditation: An In-Depth Correspondence Course

    Sharon Salzberg,Joseph Goldstein

    When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that…

    $433.99

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    Cover image for Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
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    Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

    Sharon Salzberg,Sharon Salzberg

    Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it’s written by one of the world’s…

    $38.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Lovingkindness: The Revolutionary Art of Happiness
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    Lovingkindness: The Revolutionary Art of Happiness

    Sharon Salzberg,Jon Kabat-Zinn

    An inspirational book on how to cultivate true happiness in ourselves and genuine compassion for others, by one of America’s foremost Buddhist teachers. Foreword by Jon Kabat-Zinn, author of Wherever…

    $36.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Mindfulness, Day by Day: How to Find Peace in the Present Moment
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    Mindfulness, Day by Day: How to Find Peace in the Present Moment

    Josh Baran

    If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice–think again. The awakened state–that place of peace and bliss–is present and available…

    $38.99

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    Cover image for Love Your Enemies (10th Anniversary Edition)
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    Love Your Enemies (10th Anniversary Edition)

    Sharon Salzberg, Robert A.F. Thurman, Robert Thurman

    Coping with anger and pain is more challenging than ever in these times-and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been called "possibly…

    $34.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Dipa Ma: The Life and Legacy of a Buddhist Master
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    Dipa Ma: The Life and Legacy of a Buddhist Master

    Amy Schmidt

    Dipa Ma Barua is a major figure in contemporary Eastern spirituality. A rare female Buddhist master, Dipa Ma chose home, work, and family over ascetic seclusion in a temple or…

    $38.99

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    Cover image for Quiet Mind: A Beginner's Guide to Meditation
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    Quiet Mind: A Beginner’s Guide to Meditation

    Susan Piver

    Scientific research shows that meditation can reduce stress, improve mental performance, and make us happier. This book presents a guided meditation practice from Buddhist tradition - including Tibetan Buddhism, Zen…

    $31.99

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    Cover image for Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
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    Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

    Sona Dimidjian,Sherryl H. Goodman,Samantha Meltzer-Brody,Sharon Salzberg

    Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.

    $38.99

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    Cover image for Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum
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    Expecting Mindfully: Nourish Your Emotional Well-Being and Prevent Depression during Pregnancy and Postpartum

    Sona Dimidjian,Sherryl H. Goodman,Samantha Meltzer-Brody,Sharon Salzberg

    Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program.

    $202.99

    Available to order, ships in approx 4 weeksAvailable to order