Audio
Add to list Added to list A Walk in the Wood Lib/E: Meditations on Mindfulness with a Bear Named Pooh
Dr Joseph Parent,Nancy Parent
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping…
Available to order, ships in approx 4 weeksAvailable to order