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    Cover image for The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
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    The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

    Judson Brewer

    A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

    $36.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

    Cover image for Unwinding Anxiety
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    Unwinding Anxiety

    Judson Brewer

    Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research…

    $35.00

    In stock at 7 shops, ships in 3-4 daysIn stock at 7 shops

    Cover image for The Hunger Habit
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    The Hunger Habit

    Judson Brewer

    A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.

    $36.99

    Order online and we’ll ship when availablePre-order now

    Cover image for Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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    Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

    Judson Brewer

    A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. –

    $42.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Hunger Habit
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    The Hunger Habit

    Judson Brewer

    A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.

    Sometimes it feels as if there are as many…

    $64.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Managing Your Anxiety (HBR Emotional Intelligence Series)
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    Managing Your Anxiety (HBR Emotional Intelligence Series)

    Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    What's the worst that can happen?

    Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how…

    $34.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

    Cover image for The Unwinding Anxiety Card Deck
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    The Unwinding Anxiety Card Deck

    Judson Brewer

    $45.99

    Available to order, ships in approx 4 weeksAvailable to order

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    Deshacer La Ansiedad

    Judson Brewer

    En la linea del bestseller Habitos Atomicos de James Clear, Deshacer la ansiedad, del psiquiatra y neurocientifico experto en adicciones Judson Brewer, nos propone una guia paso a paso para…

    $40.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Managing Your Anxiety (HBR Emotional Intelligence Series)
    Hardback
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    Managing Your Anxiety (HBR Emotional Intelligence Series)

    Harvard Business Review, Alice Boyes, Judson Brewer, Rasmus Hougaard, Jacqueline Carter

    What's the worst that can happen?

    Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophising don't have to hold you back at work. By understanding how…

    $91.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want
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    The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

    Eric B. Loucks

    The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental…

    $44.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The Craving Mind Lib/E: From Cigarettes to Smartphones to Love-Why We Get Hooked and How We Can Break Bad Habits

    Judson Brewer

    We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating…

    $164.99

    Available to order, ships in approx 4 weeksAvailable to order

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    The Craving Mind: From Cigarettes to Smartphones to Love–Why We Get Hooked and How We Can Break Bad Habits

    Judson Brewer

    We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating…

    $75.99

    Available to order, ships in approx 4 weeksAvailable to order

    Audio
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    The Craving Mind: From Cigarettes to Smartphones to Love–Why We Get Hooked and How We Can Break Bad Habits

    Judson Brewer

    We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating…

    $64.99

    Available to order, ships in approx 4 weeksAvailable to order