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    Cover image for 4 Weeks to Better Sleep
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    4 Weeks to Better Sleep

    Dr Michael Mosley

    Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this revised and updated edition of Fast Asleep is packed with the latest scientific research…

    $34.99

    In stock at 8 shops, ships in 3-4 daysIn stock at 8 shops

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    The Fast 800

    Dr Michael Mosley

    Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling the world about the incredible power of intermittent fasting. Since then, science has told us…

    $32.99

    In stock at 6 shops, ships in 3-4 daysIn stock at 6 shops

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    COVID-19

    Dr Dr Michael Mosley

    Australia and New Zealand edition

    From award-winning science journalist Dr Michael Mosley: The story of COVID-19, the greatest public health threat of our time …

    This book charts the trajectory…

    $19.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

    Cover image for The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life
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    The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life

    Dr Dr Michael Mosley

    Synopsis coming soon…….

    $32.99

    In stock at 5 shops, ships in 3-4 daysIn stock at 5 shops

    Cover image for Fast Asleep: How to get a really good night's rest
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    Fast Asleep: How to get a really good night’s rest

    Dr Dr Michael Mosley

    Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and…

    $32.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

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    Just One Thing

    Dr Michael Mosley

    If you were going to do just one thing to transform your health, what would it be?

    $22.99

    In stock at 7 shops, ships in 3-4 daysIn stock at 7 shops

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    Just One Thing

    Dr Michael Mosley

    Based on the popular BBC podcast Just One Thing, this book brings to life Dr Mosley’s idea of changing one small thing in your routine to greatly benefit your health.

    $34.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

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    The Fast 800 Keto

    Dr Michael Mosley

    From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic new weight-loss programme that combines a keto diet with low-calorie intermittent fasting.

    $29.99

    In stock at 4 shops, ships in 3-4 daysIn stock at 4 shops

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    The Clever Guts Diet

    Dr Michael Mosley

    The definitive book on the newest frontier in science, health and diet. Loaded with facts and examples but, above all a practical guide for anyone who wants to fine-tune their…

    $32.99

    Available to order, ships in 10-14 daysAvailable to order

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    The Fast 800 Keto Recipe Book

    Clare Bailey, Dr Michael Mosley

    Following Dr Michael Mosley’s No 1 bestselling Fast 800 Keto, Dr Clare Bailey’s companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily…

    $39.99

    In stock at 5 shops, ships in 3-4 daysIn stock at 5 shops

    Cover image for The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
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    The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer

    Dr Michael Mosley,Mimi Spencer

    **AS SEEN ON CHANNEL 4**

    $22.99

    In stock at 4 shops, ships in 3-4 daysIn stock at 4 shops

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    The Fast 800 Recipe Book

    Clare Bailey,Justine Pattison

    The highly anticipated companion to the No.1 bestseller The Fast 800    

    $39.99

    In stock at 5 shops, ships in 3-4 daysIn stock at 5 shops

    Cover image for Covid-19: Everything You Need to Know about the Coronavirus and the Race for the Vaccine
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    Covid-19: Everything You Need to Know about the Coronavirus and the Race for the Vaccine

    Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during isolation–from the award-winning science journalist…

    $47.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Just One Thing: How simple changes can transform your life
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    Just One Thing: How simple changes can transform your life

    Dr Michael Mosley

    Based on the popular BBC podcast Just One Thing, this book brings to life Dr Mosley’s idea of changing one small thing in your routine to greatly benefit your health.

    $56.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
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    Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper

    The #1 New York Times bestselling author of The Clever Gut Diet and one of the world’s leading journalists covering nutrition and health (Dr. Valter Longo, director of the University…

    $64.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Azucar En La Sangre. Un Plan de 8 Semanas Para Perder Peso Y Reprogramar Tu Cuerpo
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    Azucar En La Sangre. Un Plan de 8 Semanas Para Perder Peso Y Reprogramar Tu Cuerpo

    Dr Michael Mosley

    Translation of: The 8-week blood sugar diet: lose weight fast and reprogramme your body.

    $42.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Clever Guts Diet: How to revolutionise your body from the inside out (16pt Large Print Edition)
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    The Clever Guts Diet: How to revolutionise your body from the inside out (16pt Large Print Edition)

    Dr Michael Mosley

    “I haven’t felt this good in years.” Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as…

    $86.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
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    Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

    Dr Michael Mosley

    **AS SEEN ON CHANNEL 4**

    $22.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Covid-19: Everything You Need to Know About Coronavirus and the Race for the Vaccine
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    Covid-19: Everything You Need to Know About Coronavirus and the Race for the Vaccine

    Dr Michael Mosley

    FROM AWARD-WINNING SCIENCE JOURNALIST DR MICHAEL MOSLEY: THE STORY OF COVID-19, THE GREATEST PUBLIC HEALTH THREAT OF OUR TIME…

    $34.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Fast 800 Keto: *The Number 1 Bestseller* Eat well, burn fat, manage your weight long-term
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    Fast 800 Keto: The Number 1 Bestseller Eat well, burn fat, manage your weight long-term

    Dr Michael Mosley

    As seen on Channel 4’s ‘Lose a Stone in 21 Days’, a new combined programme from the author of the international bestselling Fast 800 Diet.

    $26.99

    Available to order, ships in approx 2 weeksAvailable to order

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    4 Weeks to Better Sleep

    Dr Michael Mosley

    The fully revised and updated edition of Fast Asleep, with new sleep research, techniques and a revised four-week sleep schedule to help you sleep faster and better

    $39.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
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    The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

    Dr Michael Mosley

    **AS SEEN ON CHANNEL 4** FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE

    $29.99

    Available to order, ships in approx 2 weeksAvailable to order

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    Just One Thing

    Dr Michael Mosley

    How simple changes can transform your life, from the No 1. international bestselling author Michael Mosley

    $26.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
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    The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

    Dr Michael Mosley

    Originally published in 2019 in Great Britain by Short Books Ltd. as The Fast 800 –Title page verso.

    $36.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The Fast 800 Treats Recipe Book

    Dr Clare Bailey, Kathryn Bruton

    Satisfy your sweet tooth the Fast 800 way, with healthy and wholesome recipes for sweet treats, savoury snacks and delicious desserts

    $50.99

    Available to order, ships in approx 4 weeksAvailable to order

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    The Clever Guts Diet Recipe Book

    Dr Michael Mosley,Dr Clare Bailey,Joy Skipper

    The companion cookbook to the international No. 1 bestselling Clever Guts Diet

    $39.99

    Available to order, ships in 10-14 daysAvailable to order

    Cover image for The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check
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    The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

    Dr Dr Clare Bailey,Dr. Sarah Schenker

    Synopsis coming soon…….

    $39.99

    Available to order, ships in 10-14 daysAvailable to order

    Cover image for Fast Cook: Easy New Recipes to Get You Through Your Fast Days
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    Fast Cook: Easy New Recipes to Get You Through Your Fast Days

    Mimi Spencer,Dr Michael Mosley

    NOT JUST FOR DIETERS… A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire…

    $29.99

    Available to order, ships in 5-9 daysAvailable to order

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    The 8-Week Blood Sugar Diet Lib/E: How to Beat Diabetes Fast (and Stay Off Medication)

    Dr Michael Mosley

    Our modern diet, high in low-quality carbohydrates, is damaging our bodies–producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our…

    $36.99

    Available to order, ships in approx 4 weeksAvailable to order

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    The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

    Dr Michael Mosley

    A groundbreaking guide to defeating diabetes without drugs-including a step-by-step diet plan, recipes, and the science behind why the program works-from #1 New York Times bestselling author Dr. Michael Mosley.

    $36.99

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    The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

    Dr Michael Mosley

    A groundbreaking guide to defeating diabetes without drugs-including a step-by-step diet plan, recipes, and the science behind why the program works-from #1 New York Times bestselling author Dr. Michael Mosley.

    $36.99

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    The Clever Gut Diet Lib/E: How to Revolutionize Your Body from the Inside Out

    Dr Michael Mosley

    People often joke about going with their gut but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general…

    $25.99

    Available to order, ships in approx 4 weeksAvailable to order

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    The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

    Dr Michael Mosley

    People often joke about going with their gut but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general…

    $25.99

    Available to order, ships in approx 4 weeksAvailable to order

    Audio
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    The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

    Dr Michael Mosley

    People often joke about going with their gut but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general…

    $25.99

    Available to order, ships in approx 4 weeksAvailable to order

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    Successful Insight Through Prophetic Revelations

    Dr. Michael L. Mosley

    In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a recipient of prophecy, you…

    $25.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss
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    The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss

    Dr Clare Bailey

    Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type…

    $45.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The 8-week Blood Sugar Diet: Lose weight and reprogramme your body
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    The 8-week Blood Sugar Diet: Lose weight and reprogramme your body

    Dr Michael Mosley

    Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.

    $29.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The 8-Week Blood Sugar Diet Cookbook

    Dr Clare Bailey,Sarah Schenker

    Revision of: 8-Week blood sugar diet recipe book.

    $45.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Fast 800 Keto Recipe Book
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    The Fast 800 Keto Recipe Book

    Dr Clare Bailey, Kathryn Bruton

    COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER

    $51.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy
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    The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

    Mimi Spencer,Sarah Schenker

    The indispensable companion to the #1 New York Times bestselling diet book–enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases…

    $45.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
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    The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out

    Clare Bailey

    Cut sugar cravings – Boost your immune system – Lose weight naturally –Cover

    $49.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Clever Guts Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
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    The Clever Guts Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing

    Dr. Claire Bailey

    In this companion book to Dr Michael Mosley’s bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back…

    $45.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The Adventures of Velvet the Culinary Husky

    Dr Eugene Mosley

    Velvet, a husky with a chef's heart, teams up with Celebrity Chef Gason to explore New Orleans, Louisiana. The first stop on Velvet's Culinary World Tour is hitting the Big…

    $40.99

    Available to order, ships in 7-14 daysAvailable to order

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    The Fast 800 Health Journal

    Dr Clare Bailey

    **AS SEEN ON CHANNEL 4**

    $26.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The Fast 800 Health Journal

    Dr Clare Bailey

    Change your habits, change your life

    $29.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops