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    Cover image for Pilates for Pregnancy
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    Pilates for Pregnancy

    Anya Hayes

    A straight talking, woman-to-woman pregnancy fitness guide.

    $32.99

    Available to order, ships in 3-5 daysAvailable to order

    Cover image for Postnatal Pilates: A Recovery and Strength Guide for Life
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    Postnatal Pilates: A Recovery and Strength Guide for Life

    Anya Hayes

    A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.

    $49.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Pregnancy The Naked Truth - a refreshingly honest guide to pregnancy and birth
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    Pregnancy The Naked Truth - a refreshingly honest guide to pregnancy and birth

    Anya Hayes,Hollie Smith,Hollie Smith

    This is an honest account of what happens to women’s bodies, sex life and social life when pregnant. It guides them through each stage of pregnancy in a practical and…

    $34.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques
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    The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

    Anya Hayes,Dr Rachel Andrew

    Empowers mums to stop feeling like they’re not good enough, as they strive to be ‘Supermum’ - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies…

    $45.99

    Available to order, ships in approx 4 weeksAvailable to order