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Home / The Path of Yoga: An Essential Guide to Its Principles and Practices
The Path of Yoga: An Essential Guide to Its Principles and Practices
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The Path of Yoga: An Essential Guide to Its Principles and Practices

Georg Feuerstein
$49.99
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An Essential Guide to Its Principles and Practices

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India-including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

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MORE INFO
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
15 April 2011
Pages
192
ISBN
9781590308837

An Essential Guide to Its Principles and Practices

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India-including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

Read More
Format
Paperback
Publisher
Shambhala Publications Inc
Country
United States
Date
15 April 2011
Pages
192
ISBN
9781590308837

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