I Am!: Affirmations for Resilience

Bela Barbosa, Edel Rodriguez

I Am!: Affirmations for Resilience
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I Am!: Affirmations for Resilience

Bela Barbosa, Edel Rodriguez

When you feel nervous, And you are ready to move on, Put your hands on your belly, take a breath, and say- I Am Brave!

This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness.

Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

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