Me Time

Jessica Sanders

Me Time
Format
Hardback
Publisher
Five Mile
Country
Australia
Published
29 October 2019
Pages
24
ISBN
9781925970036

Me Time

Jessica Sanders

A pocket guide to positivity and self-care by the author of Love Your Body!

Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body.

Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care.

Remind yourself that you are worthy of your own care with Me Time

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