The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

Format
Paperback
Publisher
Simon & Schuster Australia
Country
Australia
Published
1 December 2017
Pages
224
ISBN
9781925640779

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

Australian and New Zealand edition

150 delicious recipes to help you nourish your body from the inside out

Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley’s bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health.

With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley’s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.

This book is for everyone - for anyone looking to undo the damage done by processed foods and antibiotics, to IBS and food intolerance sufferers, and anyone wanting to cut sugar cravings, boost their mood and immune system, and even lose weight naturally. The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

$35.00Add to basket ›

This item is in-stock and will ship in 2-3 business days

Online
In stock
Carlton
In stock
Hawthorn
In stock
Malvern
Not in stock
St Kilda
Not in stock
State Library
Not in stock
Doncaster
In stock
Readings Kids
Not in stock

We are currently experiencing delays in processing and delivering online orders. Click here for more information.

Please note, our stock data is updated overnight, and availability may change throughout the day. Prices are subject to change without notice.

Whole Food Cooking Every Day

Amy Chaplin

$59.99Buy now

Finding stock availability...

The Anti-Inflammatory Cookbook

Chrissy Freer

$35.00Buy now

Finding stock availability...

The CSIRO Low-Carb Diet

Professor Grant Brinkworth, Pennie Taylor

$34.99Buy now

Finding stock availability...

The Alkaline Cure

$29.99Buy now

Finding stock availability...

The Keto Diet Cookbook

Scott Gooding

$29.99Buy now

Finding stock availability...

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

$35.00Buy now

Finding stock availability...

The Complete Ketogenic Diet for Beginners

Amy Ramos, Amanda C Hughes, Rockridge Press

$26.95Buy now

Finding stock availability...

Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

Sahiil Makhija, Sahil Makhija

$39.99Buy now

Finding stock availability...

Bliss Bites: Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen

Kate Bradley

$19.99Buy now

Finding stock availability...

Broadsheet Melbourne Food

Broadsheet Media

$29.95Buy now

Finding stock availability...

Broadsheet Sydney Food

Broadsheet Media

$29.95Buy now

Finding stock availability...

Cook Beautiful

Athena Calderone

$50.00Buy now

Finding stock availability...

The Moosewood Restaurant Table

The Moosewood Collective

$54.99Buy now

Finding stock availability...

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

$35.00Buy now

Finding stock availability...

Cooking with Kindness

Pam Ahern, Edgar's Mission

$35.00Buy now

Finding stock availability...

A Timeline of Australian Food: From Mutton to Masterchef

Jan O'Connell

$19.99Buy now

Finding stock availability...

Readings

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper

The Clever Guts Diet Recipe Book

Dr Michael Mosley, Dr Clare Bailey, Joy Skipper