Yoga with Cats

Cats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next - they are extraordinary to watch! Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has created Yoga with Cats featuring simple, cat-like yoga stretches and poses.

Starting with simple moves such as  Banzai! Arms Up!  and  Happy Cat , and moving on to the more challenging and cheeky  Hoist a Leg!  and  Go Upside Down , the reader moves through a full relaxing and fun yoga program of 31 moves, complete with both human and feline full-colour photos as examples and how-tos.

Yoga with Cats is a lighthearted yet illuminating take on a traditional yoga practice, and is a fun way to connect even further with our furry feline friends.