The CSIRO Low-Carb Diet
  • Format
  • Publisher
  • Country
  • Published
  • Pages
  • ISBN

The CSIRO Low-Carb Diet

Professor Grant Brinkworth, Pennie Taylor

Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated ‘healthy’ fat, and encourages participants to follow a regular exercise routine.

This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

This item is in-stock and will ship in 4-5 business days

We are currently experiencing delays in processing and delivering online orders. Click here for more information.

Please note, our stock data is updated overnight, and availability may change throughout the day. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.