Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

The Baker IDI Blood Pressure Diet and Lifestyle Plan
Paperback

The Baker IDI Blood Pressure Diet and Lifestyle Plan

$34.99
Sign in or become a Readings Member to add this title to your wishlist.

High blood pressure is more common than you think. It is responsible for 7.6 million deaths around the world each year, and the older you get, the greater the risk. It is a leading cause of stroke and heart disease so if you’ve been diagnosed with high blood pressure, you need to take it seriously. The good news is that there are ways to reduce it, through a combination of diet and lifestyle changes, medical treatment and follow-up and this book explains how.

In this comprehensive guide, the internationally renowned Baker IDI Heart and Diabetes Institute tells you everything you need to know about high blood pressure

including what causes it, complications, medication, and strategies for reducing it. In addition, there are more than 80 easy, delicious recipes to get you on the road to reducing your blood pressure. The Baker IDI Blood Pressure Diet and Lifestyle Plan will help you manage your blood pressure and take control of your health.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Penguin Books Australia
Country
Australia
Date
26 February 2014
Pages
288
ISBN
9780143567639

High blood pressure is more common than you think. It is responsible for 7.6 million deaths around the world each year, and the older you get, the greater the risk. It is a leading cause of stroke and heart disease so if you’ve been diagnosed with high blood pressure, you need to take it seriously. The good news is that there are ways to reduce it, through a combination of diet and lifestyle changes, medical treatment and follow-up and this book explains how.

In this comprehensive guide, the internationally renowned Baker IDI Heart and Diabetes Institute tells you everything you need to know about high blood pressure

including what causes it, complications, medication, and strategies for reducing it. In addition, there are more than 80 easy, delicious recipes to get you on the road to reducing your blood pressure. The Baker IDI Blood Pressure Diet and Lifestyle Plan will help you manage your blood pressure and take control of your health.

Read More
Format
Paperback
Publisher
Penguin Books Australia
Country
Australia
Date
26 February 2014
Pages
288
ISBN
9780143567639