How to Retreat, Caroline Sylge (9781846048722) — Readings Books

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How to Retreat
Hardback

How to Retreat

Caroline Sylge
$44.99
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A guide to help you rest, renew and restore your energy - however much time you have

What comes into your mind when you hear the word 'retreat'? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it's for a long weekend, a day, or even an hour.

Using the seasons as an optional guide, each chapter delves into a simple theme to focus your exploration, taking you through a range of enticing activities to help you find and sustain a happier version of yourself - wherever you are, and whatever your budget or schedule.

From decluttering your stuff to coaching your own life, from finding your flow to learning how to say no, this accessible and beautiful collection of retreats will enable you to restore, repair and rejuvenate yourself.

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Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
12 April 2026
Pages
288
ISBN
9781846048722

A guide to help you rest, renew and restore your energy - however much time you have

What comes into your mind when you hear the word 'retreat'? Meditation at a mountain monastery, or a trip to far-flung places? This book offers you the wisdom and practical steps to bring the magic of retreating into your life, whether it's for a long weekend, a day, or even an hour.

Using the seasons as an optional guide, each chapter delves into a simple theme to focus your exploration, taking you through a range of enticing activities to help you find and sustain a happier version of yourself - wherever you are, and whatever your budget or schedule.

From decluttering your stuff to coaching your own life, from finding your flow to learning how to say no, this accessible and beautiful collection of retreats will enable you to restore, repair and rejuvenate yourself.

Read More
Format
Hardback
Publisher
Ebury Publishing
Country
United Kingdom
Date
12 April 2026
Pages
288
ISBN
9781846048722

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