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How To Walk
Paperback

How To Walk

$12.99
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One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Read More
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MORE INFO
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
19 September 2016
Pages
128
ISBN
9781846045165

One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Read More
Format
Paperback
Publisher
Ebury Publishing
Country
United Kingdom
Date
19 September 2016
Pages
128
ISBN
9781846045165