You Can Learn to Remember: Change Your Thinking, Change Your Life

As we become increasingly distracted and interrupted when looking at the screens of our computers and mobile phones, our ability to memorize, retain and recall information is weakening. The capacity of our memory depends on our ability to focus the mind and sustain concentration. You Can Learn to Remember shows you how to train your brain to peak performance and develop the ability to instantly recall details. Drawing upon the extraordinary skills of eight-times World Memory Champion Dominic O'Brien, this essential guide provides a unique repertoire of proven and effective ways to enhance your memory - from memorizing a speech, a shopping list and directions to remembering names, dates and faces. With 25 easy to follow exercises you will learn simple techniques and shortcuts to sharpen and extend your memory. Master the arts of storage and recall with Dominic’s highly effective memory systems based on imagery and association and improve your knowledge of the world.