Ayurveda, Reenita Malhorta Hora (9781683834427) — Readings Books
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Ayurveda
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Ayurveda

Reenita Malhorta Hora
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Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian science (veda) of life (ayur), Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

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Format
Paperback
Publisher
Mandala Publishing Group
Country
United States
Date
1 October 2018
Pages
112
ISBN
9781683834427

Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.

The ancient Indian science (veda) of life (ayur), Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.

Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.

This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

Read More
Format
Paperback
Publisher
Mandala Publishing Group
Country
United States
Date
1 October 2018
Pages
112
ISBN
9781683834427

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