After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex, Lindsey Dortch Brock (9781638070405) — Readings Books
After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex
Paperback

After the Breakup: A Self-Love Journal: Prompts and Practices to Help You Get Over Your Ex

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Move beyond your breakup and bounce back stronger with self-love exercises

A breakup can be devastating-no matter what side you’re on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.

Go beyond other self-help journals with:

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Format
Paperback
Publisher
Rockridge Press
Country
United States
Date
5 October 2021
Pages
182
ISBN
9781638070405

Move beyond your breakup and bounce back stronger with self-love exercises

A breakup can be devastating-no matter what side you’re on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You’ll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.

Go beyond other self-help journals with:

Read More
Format
Paperback
Publisher
Rockridge Press
Country
United States
Date
5 October 2021
Pages
182
ISBN
9781638070405