The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature's Superfood, Janie Hoffman (9781607746645) — Readings Books
The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature's Superfood
Paperback

The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature’s Superfood

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Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts.

The newest nutritional ‘it’ item according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more.

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Format
Paperback
Publisher
Random House USA Inc
Country
United States
Date
30 September 2014
Pages
160
ISBN
9781607746645

Mamma Chia founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals, and desserts.

The newest nutritional ‘it’ item according to the New York Times, chia seeds are packed with eight times more healthful omega-3s than salmon, three times the antioxidants of blueberries, and 70 percent more protein than soybeans. As the founder of Mamma Chia juice company, Janie Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners, and sweets. This mouthwatering collection that makes eating well an appetizing lifestyle choice with Chewy Chia and White Chocolate Granola Bars, Cayenne Chia Lemonade, Green Superfood Smoothies, Sundried Tomato Gluten-Free Chia Crackers, Ancient Grains Salad with Roasted Asparagus, Tart Cherry-Chia Cocktails, and more.

Read More
Format
Paperback
Publisher
Random House USA Inc
Country
United States
Date
30 September 2014
Pages
160
ISBN
9781607746645