The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts, Hanne Blank (9781607742869) — Readings Books

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Home / The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts
The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Paperback

The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts

Hanne Blank
$27.99
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This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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Format
Paperback
Publisher
Random House USA Inc
Country
United States
Date
26 December 2012
Pages
224
ISBN
9781607742869

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Read More
Format
Paperback
Publisher
Random House USA Inc
Country
United States
Date
26 December 2012
Pages
224
ISBN
9781607742869

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