Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

Men's Health Best: Weight-Free Workout
Paperback

Men’s Health Best: Weight-Free Workout

$28.99
Sign in or become a Readings Member to add this title to your wishlist.

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men’s Health Best- Weight-Free Workout - by the Editors of Men’s Health Magazine - shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
Rodale Press
Country
United States
Date
17 September 2005
Pages
96
ISBN
9781594862595

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men’s Health Best- Weight-Free Workout - by the Editors of Men’s Health Magazine - shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Read More
Format
Paperback
Publisher
Rodale Press
Country
United States
Date
17 September 2005
Pages
96
ISBN
9781594862595